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Chris Adams

Updated Articles and Resources

By Chris Adams

    Updated Articles and Resources
    • How Do You Ice Your Foot for Plantar Fasciitis Created: Sunday, September 29, 2013 Updated: Wednesday, April 16, 2014
      Applying Cold Therapy to the Plantar Fascia" itemprop="description">
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      Icing you foot...

    • Who is at Risk for Plantar Fasciitis Created: Saturday, November 23, 2013 Updated: Wednesday, April 16, 2014
      The Factors that Increase Your Risk for Developing Plantar Fasciitis" itemprop="description"> Sunday, March 02, 2008 Updated: Wednesday, April 16, 2014
      An explanation of eye strain. Ergonomics.
    • Cumulative Trauma Disorder Created: Monday, June 25, 2007 Updated: Wednesday, April 16, 2014
      A definition of Cumulative Trauma Disorders.
    • The Elements of an Ergonomic Office Environment Created: Friday, August 31, 2012 Updated: Wednesday, April 16, 2014
      A discussion of all the things that play a part in the ergonomics of an office environment, from light to noise to colors.
    • Tendonitis: Treatment & Prevention Created: Saturday, August 19, 2006 Updated: Wednesday, April 16, 2014
      Treatment and prevention options for Tendonitis" itemprop="description">
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    • Body Mechanics Created: Saturday, June 10, 2006 Updated: Wednesday, April 16, 2014
      Definition of Body Mechanics. Ergonomics.
    • Computer Vision Syndrome Essentials Created: Tuesday, February 23, 2010 Updated: Tuesday, April 15, 2014
      Everything yo need to know about Computer Vision Syndrome.
    • Is It a Repetitive Stress Injury or a Musculoskeletal Disorder? Created: Friday, May 25, 2012 Updated: Tuesday, April 15, 2014
      The many different names for repetitive stress injuries and what the differences between them are.
    • How Temperature Effects Your Productivity Created: Friday, August 31, 2012 Updated: Tuesday, April 15, 2014
      How the air temperature of your surroundings affects your personal productivity." itemprop="description"> Tuesday, April 27, 2010 Updated: Tuesday, April 15, 2014
      Whether on your daily commute or an extended road trip, good ergonomic setup can go a long way to enhancing the comfort and effectiveness of your driving.
    • Relieving De Quervain's Syndrome Created: Tuesday, October 30, 2012 Updated: Monday, April 14, 2014
      Relief for De Quervain's Syndrome." itemprop="description">
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      If you are suffering from p>If you are suffering fr...

    • Standing Posture Created: Tuesday, July 31, 2012 Updated: Monday, April 14, 2014
      The elements of a good posture while standing." itemprop="description">
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    • What is a Bunionette? Created: Thursday, January 31, 2013 Updated: Monday, April 14, 2014
      An Explanation of the Repetitive Stress Injury Known As a Bunionette" itemprop="description"> Monday, September 01, 2008 Updated: Wednesday, April 09, 2014
      The L-shaped kitchen layout is one of the most popular and versatile layouts. It is one of the standard plans developed by decades of ergonomic research.
    • What Makes Michael Phelps Such a Great Swimmer? Created: Sunday, August 17, 2008 Updated: Wednesday, April 09, 2014
      Michael Phelps was perhaps the most dominant swimmer the sport has ever seen. Which of his physical traits made him such an unbelievably good swimmer?
    • Causes of Eye Strain Created: Sunday, March 09, 2008 Updated: Wednesday, April 09, 2014
      The causes of eye strain, including common activities like computer use, environmental factors like bad lighting, and personal factors like fatigue." itemprop="description"" --> itemprop="descripti...
    • Bursitis Essentials Created: Friday, June 28, 2013 Updated: Tuesday, April 08, 2014
      Everything You Need to Know About Bursitis
    • How Fluorescent Lights Affect You and Your Health Created: Friday, August 31, 2012 Updated: Tuesday, April 08, 2014
      The Effect Florescent Lights can have on Your Productivity and Welfare" itemprop="description"> Thursday, May 18, 2006 Updated: Monday, April 07, 2014
      A definition and explanation of what ergonomics is." itemprop="description">
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      What is the Optimal Bar Top Height? Created: Tuesday, May 05, 2009 Updated: Monday, April 07, 2014
      Find out what the best height for your bar top is.
    • Guide to Setting Up an Ergonomic Computer Station Created: Thursday, May 18, 2006 Updated: Friday, April 04, 2014
      Steps on how to setup an ergonomically sound computer workstation to make computer use more comfortable and efficient and to prevent repetitive stress injuries.
    • What is the Optimal Kitchen Counter Top Height? Created: Sunday, January 27, 2008 Updated: Wednesday, April 02, 2014
      Redoing your kitchen? Find out what the best height for your kitchen counter top is.
    • Symptoms of Eye Strain Created: Sunday, March 09, 2008 Updated: Tuesday, April 01, 2014
      Eye strain has a diverse range of symptoms that, at first glance, you might not even recognize as an eye problem." itemprop="description">> Monday, March 31, 2014 Updated: Monday, March 31, 2014
      The Body Dimension of Sitting Eye Height as it Relates to Anthropometrics
    • Sitting Height Created: Monday, March 31, 2014 Updated: Monday, March 31, 2014
      The Body Dimension of Sitting Height as it Relates to Anthropometrics
    • Knuckle Height Created: Monday, March 31, 2014 Updated: Monday, March 31, 2014
      The Body Dimension of Knuckle Height as it Relates to Anthropometrics
    • Fingertip Height Created: Monday, March 31, 2014 Updated: Monday, March 31, 2014
      The Body Dimension of Fingertip Height as it Relates to Anthropometrics
    • What is Lateral Epicondylitis? Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      An Explanation of the Repetitive Stress Injury Known as Lateral Epicondylitis
    • What is Epicondylitis? Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      An Explanation of the Repetitive Stress Injury Known as Epicondylitis
    • The Ergonomic Benefits of Traveling Light Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      How Planning Your Packing Can Ease Your Travel Fatigue
    • The Ergonomics of Apple’s OSX Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      A look into what makes a Mac running OSX so ergonomic.

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