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Ergonomics: Most Popular Articles

These articles are the most popular over the last month.
What's the Optimal Height for a Bar?
Find out what the best height for your bar top is.
What Is Ergonomics, Anyway?
A definition and explanation of what ergonomics is.
The Unintended Effects of Fluorescent Lights on...
The Effect Florescent Lights can have on Your Productivity and Welfare
Can You Guess the Optimal Height for a Kitchen...
Redoing your kitchen? Find out what the best height for your kitchen counter top is.
Designing a New Kitchen? Cabinet Ergonomics You...
Redoing your kitchen? Find out what the best height for the best height for your upper cabinets in the kitchen are.
What is Texting Thumb?
An Explanation of the Repetitive Stress Injury Known As Texting Thumb
How Temperature Effects Your Productivity
How the air temperature of your surroundings affects your personal productivity.
What are the Common Symptoms of Eye Strain?
Eye strain has a diverse range of symptoms that, at first glance, you might not even recognize as an eye problem.
How to Properly Adjust the Driver's Seat
How to Adjust the Driver's Seat for Proper Seat Height
Unblock Your Tear Ducts
A few simple steps can unblock blocked tear ducts and keep your body's natural eye lubrication mechanism working fluidly.
Your Options for the Treatment and Prevention...
Treatment and prevention options for Tendonitis of the wrist.
Our Guide to Setting Up an Ergonomic Computer...
Steps on how to setup an ergonomically sound computer workstation to make computer use more comfortable and efficient and to prevent repetitive stress injuries.
The Benefits of Standing While Working and How...
There are many benefits to standing while working.
What Are the Optimal Toe Kick Dimensions?
The best dimensions to use for a base cabinet toe kick.
What is Carpal Tunnel Syndrome?
Explanation, definition and symptoms of Carpal Tunnel Syndrome.
What is a Cumulative Trauma Disorder?
An answer to the question, Ergonomics.
What Is the Definition of Ergonomics?
A definition of ergonomics.
The U-Shaped Kitchen Layout
The U-shaped kitchen layout is an efficient layout for a kitchen space. The details of the U-shaped kitchen layout are...
Before You Buy a Christmas Tree Stand
Some tips on what to look for in an ergonomic Christmas tree stand.
Conditions Often Mistaken for Plantar Fasciitis
Other Conditions The Are Often Misdiagnosed or Confused With Plantar Fasciitis
What is Gamer's Thumb?
An Explanation of the Repetitive Stress Injury Known As Gamer's Thumb
Muscle Fatigue
Definition of muscle fatigue. Ergonomics.
10 Tips For Soothing Your Eyes and Relieving...
Ways to soothe tired and strained eyes.
Why Do We Wrap Presents?
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Layout Tips and Details for Designing an...
All the measurements and details you need to design an efficient galley or corridor style kitchen.
How to Set Up Your Laptop to Be as Ergonomic as...
Certain steps can be taken to create a sound ergonomic (safe and comfortable) laptop setup as a desktop, whether it's as a main computer or a temporary setup.
How to Hydrate and Lubricate Your Dry Eyes
Keeping your eyes hdrated or lubricated is improtant for eye health. Dry eyes can not only be uncomfortable, but they can lead to a host of other eye problems. Learn some strategies for hyrdrating and lubricating so you can prevent dry eyes.
Why Your Kitchen Needs a "Work Triangle"
A well laid out and efficient kitchen centers around a good work triangle. Understanding the basics of how to construct one is the first step.
Treating Bursitis at Home
Home Remedies for Bursitis. Ergonomics.
A Room-by-Room Guide for Ergonomic Lighting...
A listing of minimum lighting levels for residential rooms and spaces.
How to Reduce and Eliminate Glare
Ways how to reduce and eliminate glare to reduce eye strain.
What is a Toe Kick For?
Explaining the importance of a toe kick in a base cabinet.
Treating De Quervain's Syndrome at Home
home Remedies and Treatments for De Quervain's Syndrome.
What are Gaming Glasses?
Explaining what gaming glasses are.
What Is Human Error in Ergonomics?
Explaining what is human error. Ergonomics.
Carpal Tunnel Syndrome: Treatment &...
Treatment and prevention options for Carpal Tunnel Syndrome.
The Top 10 Tips for Preventing Repetitive...
Tips on preventing repetitive stress injuries of the wrist like: Carpal Tunnel Syndrome, Tendonitis and Bursitis.
Thoracic Outlet Syndrome: Know the Symptoms
Thoracic Outlet Syndrome symptoms.
Symptoms of Bursitis
An Explanation of Bursitis's Symptoms
The L-Shaped Kitchen Layout
The L-shaped kitchen layout is one of the most popular and versatile layouts. It is one of the standard plans developed by decades of ergonomic research.
The Galley or Corridor Kitchen Layout
The galley or Ccrridor kitchen layout is an efficient layout for a small kitchen space. The details of the galley/corridor kitchen layout are...
What is Anthropometry?
An explanation of anthropometry.
Understanding the Signs and Symptoms of...
Definition and symptoms of Tendonitis.
4 Ways to Prevent and Treat Eye Strain
How to treat and relieve eye strain.
The Common Symptoms and Causes of Eye Strain
The causes of eye strain, including common activities like computer use, environmental factors like bad lighting, and personal factors like fatigue.
Tips for Preventing Everyday Eye Strain
Tips to prevent eye strain.
Don't Sit On Your Wallet
Improve your posture and reduce your back pain by taking your wallet out of your back pocket.
Ergonomic Driving Tips
Whether on your daily commute or an extended road trip, good ergonomic setup can go a long way to enhancing the comfort and effectiveness of your driving.
A Fitting Guide for a Child's Backpack
A size chart of the average back sizes of children by age, adjusted for backpack fitting.
The Essential 2 Minute Stretch Program
An essential stretching program for relieving stress within two minutes. Starting with eye stretches to relieve eye strain.
Treating Plantar Fasciitis
An Explanation of How Plantar Fasciitis is Treated
Tennis Elbow: Treatment & Prevention
Treatment and prevention options for Tennis Elbow
What is Spinal Decompression Therapy?
An explnation of non-surgical Spinal Decompression Therapy.
Top 10 Ergonomic KitchenAid Mixer Attachments
These are the best and most ergonomic attachments, tools and extras for your KitchenAid stand mixer.
Can People Really Multitask?
How well can you multitask? One readers asks if it's possible or a myth. Find out our answer and how it relates to ergonomics.
Preventing Eye Strain
How to prevent eye strain before it occurs.
Top 10 Things to Do if You've Been Diagnosed...
Ten steps to take after you've been diagnosed with a repetitive stress injury to put you on the path to recovery.
A Review of Vibram Five-Fingers 'Barefoot'...
A Review of Vibram FiveFingers. Ergonomics.
Benefits of the Graphical User Interface
The benefits of using a Graphical User Interface (GUI).
Symptoms of Shin Splints
Shin splint symptoms. Ergonomics.
What is Good Posture?
Explaining good posture. Ergonomics.
What is a Repetitive Stress Injury?
An Explanation of Repetitive Stress Injury
What is Bursitis?
Explanation, definition and symptoms of Bursitis.
The Benefits of Ergonomics
Discussing the benefits of ergonomics
What Is a Musculoskeletal Disorder?
An answer to the question, Ergonomics.
Anti-Fatigue Mat Materials
The best material often depends on where you are using it. Knowing your material options will make sure you get the right one.
Bursitis Essentials
Everything You Need to Know About Bursitis
What is the Circadian Rhythm?
Explaining the Circadian Rhythm.
Figure Out Which Tasks Cause You Pain by Using...
Instructions on how to use a visual analog pain scale.
Symptoms of Plantar Fasciitis
An Explanation of Plantar Fasciitis' Symptoms
The Problems with Fluorescent Lights
There are some draw backs that should be considered when using fluorescent lights. The sole use of fluorescent can have some negative ergonomic and health effects on you including flicker.
Treating De Quervain's Syndrome
Treatment for De Quervain's Syndrome.
What is Deep Vein Thrombosis
An explanation of Deep Vein Thrombosis.
Strengthening Exercises for Shin Splints
Strengthening exercises to help prevent and recover from shin splints.
Standing Posture
The elements of a good posture while standing.
The L-Shaped Kitchen Layout Design Elements and...
All the measurements and details you need to design an efficient L-shaped style kitchen.
What is Mother’s Wrist?
An explanation of Mother's Wrist.
Do Gloves Help Carpal Tunnel Syndrome?
Do gloves help relieve symptoms of carpal tunnel syndrome?
We Review Superfeet Shoe Insoles
An ergonomic product review of Superfeet Insoles.
Treating Plantar Fasciitis at Home
Home Remedies and Treatments for Plantar Fasciitis
Causes of Bursitis
An Explanation of Bursitis's Causes
Basic Kitchen Layouts
The basic kitchen layouts.
WORX GT Cordless Trimmer/Edger Product Review
An ergonomic product review of the WORX GT Cordless Trimmer/Edger.
When to See a Doctor for Bursitis
When is Your Bursitis Bad Enough to Need Medical Help?
iPhone Ergonomic Review
An ergonomic product review of the Apple iPhone.
Symptoms of Deep Vein Thrombosis
Deep Vein Thrombosis or DVT is a life threatening condition that can strike anyone. Identifying the symptoms early can help.
What is De Quervain's Syndrome?
An explanation of De Quervain's Syndrome.
What is Eye Strain?
An explanation of eye strain. Ergonomics.
Plantar Fasciitis Essentials
Everything You Need to Know About Plantar Fasciitis
How a Cortisone Shot Helps Treat Repetitive...
An explanation of what a cortisone shot is and how it helps treat repetitive stress injuries.
Treating Toasted Skin Syndrome
How to treat Toasted Skin Syndrome.
The Miracle Ball Method Product Review
An ergonomic review of the Miracle Ball Method.
Symptoms of Computer Vision Syndrome
Computer Vision Syndrome or CVS has a diverse range of symptoms that, at first glance, you might not even recognize as an eye or vision problem.
The Peninsula-Shaped Kitchen Layout
The Peninsula-shaped kitchen layout is an efficient layout for a kitchen space. The details of the Peninsula-shaped kitchen layout are...
Tendonitis: Treatment & Prevention
Treatment and prevention options for Tendonitis
What is Tennis Elbow?
Explanation, definition and symptoms of Tennis Elbow.
Shoes and Plantar Fasciitis
The Great Ergonomic Shoe Debate and How it Relates to Plantar Fasciitis
Bialetti Ciocclatiera Hot Chocolate Maker Review
An ergonomic product review of the Bialetti Ciocclatiera Hot Chocolate Maker.
Ruptured Plantar Fascia
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What are Computer Glasses?
Explaining what computer glasses are.
Ever-Green Seasons Christmas Tree Watering System
The Ever-Green Seasons Watering System lets you automatically water your Christmas tree with a large reservoir disguised as a present.
Causes of Thoracic Outlet Syndrome
Thoracic Outlet Syndrome causes.
Touch Christmas Tree Lights Ornament Switch
A review of the touch Christmas tree lights controller. This switch looks like an brass ornament and hangs camouflaged on your Christmas tree. A light touch of the ornament turns the lights on or off.
What Is Synergy?
Definition of synergy. Ergonomics.
Explanation of the Natural Wrist Position in...
Explanation of the Natural Wrist Position in Ergonomics
Diagnosing Thoracic Outlet Syndrome
How Thoracic Outlet Syndrome is diagnosed.
Human Factors
Definition of human factors in relation to ergonomics.
What is a Bursa?
An Explanation of the Bursa Sac. Ergonomics.
When to See a Doctor for Plantar Fasciitis
When is Your Plantar Fasciitis Bad Enough to See a Doctor?
Vibration White Finger: Treatment &...
Treatment and prevention of Vibration White Finger.
Relieving Plantar Fasciitis
How to Relieve the Pain of Plantar Fasciitis
Basic Kitchen Dimensions
The basic kitchen dimensions.
The Ergonomics of Heavy Shoes
Are heavy shoes a good idea? Are they healthy to wear?
What is a Bunionette?
An Explanation of the Repetitive Stress Injury Known As a Bunionette
Body Mechanics
Definition of Body Mechanics. Ergonomics.
Lighting Levels by Task
A listing of the minimum lighting levels for given tasks.
What Causes Deep Vein Thrombosis?
The causes of Deep Vein Thrombosis (DVT)
Computer Vision Syndrome Essentials
Everything yo need to know about Computer Vision Syndrome.
Images of Trigger Finger
Pictures, Images and Videos Showing Trigger Finger
Types of Tendinitis
The many different types of tendinitis.
Treating Bursitis
How Bursitis is Treated. Ergonomics.
How to Fold Pants With the FlipFold Shirt and...
Step by step pictorial of how to fold pants using the FlipFold laundry folder.
What is Trigger Finger?
An explanation of Trigger Finger.
Aeron Chair
A product review of the ergonomically designed Aeron chair by Herman Miller.
What is an Anti-Fatigue Mat?
An explanation of an anti-fatigue mat and what it is used for.
What are Shin Splints?
An explanation of Shin Splints. Ergonomics.
What Causes Repetitive Stress Injuries?
Explaining some key factors in what causes repetitive stress injuries.
Symptoms of De Quervain's Syndrome
De Quervain's Syndrome symptoms.
What is Glare?
A explanation of glare as it relates to vision and eye strain.
Relieving De Quervain's Syndrome
Relief for De Quervain's Syndrome.
An Ergonomics Task Analysis for Gift Wrapping
An ergonomic gross task analysis of gift wrapping.
How to Take a Power Nap
All the Elements That Make Up a Successful and Sublime Power Nap
What is the Plantar Fascia
Explaining the plantar fascia in your foot.
What are Body Mechanics?
An explanation of body mechanics.
Human-Machine Interface
A definition of the human-machine interface as used in ergonomics and human-factors.
Definition of anthropometry. Ergonomics.
Eye Strain Essentials: Symptoms, Treatments,...
Everything yo need to know about eye strain.
Stretches for Plantar Fasciitis
How to Stretch Out and Loosen Up the Plantar Fasciitis
What is a Human's Psychological Makeup for...
An explanation of a human's psychological makeup for human factors.
How to Prevent Thoracic Outlet Syndrome
How to prevent Thoracic Outlet Syndrome.
When To See a Doctor for Toasted Skin Syndrome
When To See a Doctor for Toasted Skin Syndrome.
What is Thoracic Outlet Syndrome?
An explanation of Thoracic Outlet Syndrome.
Muscular Anatomy of the Eye
Illustration of the muscles of the eye.
The Elements of an Ergonomic Office Environment
A discussion of all the things that play a part in the ergonomics of an office environment, from light to noise to colors.
Bursitis: Treatment & Prevention
Treatment and prevention options for Bursitis
Diagnosing Toasted Skin Syndrome
How to diagnose Toasted Skin Syndrome.
What Happens to Your Body While You're Asleep
Understanding what happens to your body and mind when you sleep.
The Best Christmas Tree Stands
The best and most ergonomic Christmas tree stands around.
Problems Adjusting to Daylight Saving Time
You can use lights to help adjust the body's sleep cycle and wake up naturally, even during dark mornings during daylight saving time
What is Washerwoman’s Sprain?
An Explanation of the Repetitive Stress Injury Known As Washerwoman's Sprain
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