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Ergonomics: Most Popular Articles

These articles are the most popular over the last month.
What's the Optimal Height for a Bar?
Find out what the best height for your bar top is.
What Is Ergonomics, Anyway?
A definition and explanation of what ergonomics is.
The Unintended Effects of Fluorescent Lights on...
The Effect Florescent Lights can have on Your Productivity and Welfare
The Benefits of Standing While Working and How...
There are many benefits to standing while working.
Can You Guess the Optimal Height for a Kitchen...
Redoing your kitchen? Find out what the best height for your kitchen counter top is.
Designing a New Kitchen? Cabinet Ergonomics You...
Redoing your kitchen? Find out what the best height for the best height for your upper cabinets in the kitchen are.
Our Guide to Setting Up an Ergonomic Computer...
Steps on how to setup an ergonomically sound computer workstation to make computer use more comfortable and efficient and to prevent repetitive stress injuries.
How Temperature Effects Your Productivity
How the air temperature of your surroundings affects your personal productivity.
WORX GT Cordless Trimmer/Edger Product Review
An ergonomic product review of the WORX GT Cordless Trimmer/Edger.
What are the Common Symptoms of Eye Strain?
Eye strain has a diverse range of symptoms that, at first glance, you might not even recognize as an eye problem.
What is a Repetitive Stress Injury?
: What is a Repetitive Stress Injury? : A repetitive stress injury is an injury to a part of the body
A Fitting Guide for a Child's Backpack
A size chart of the average back sizes of children by age, adjusted for backpack fitting.
What Is the Definition of Ergonomics?
A definition of ergonomics.
Your Options for the Treatment and Prevention...
Treatment and prevention options for Tendonitis of the wrist.
What is Texting Thumb?
An Explanation of the Repetitive Stress Injury Known As Texting Thumb
How to Properly Adjust the Driver's Seat
How to Adjust the Driver's Seat for Proper Lumbar Support. Page 5.
A Review of Vibram Five-Fingers 'Barefoot'...
A Review of Vibram FiveFingers. Ergonomics.
How to Set Up Your Laptop to Be as Ergonomic as...
Certain steps can be taken to create a sound ergonomic (safe and comfortable) laptop setup as a desktop, whether it's as a main computer or a temporary setup.
Unblock Your Tear Ducts
A few simple steps can unblock blocked tear ducts and keep your body's natural eye lubrication mechanism working fluidly.
What Are the Optimal Toe Kick Dimensions?
The best dimensions to use for a base cabinet toe kick.
10 Tips For Soothing Your Eyes and Relieving...
Ways to soothe tired and strained eyes.
Layout Tips and Details for Designing an...
All the measurements and details you need to design an efficient galley or corridor style kitchen.
How to Prevent Thoracic Outlet Syndrome
How to prevent Thoracic Outlet Syndrome.
Why Your Kitchen Needs a "Work Triangle"
A well laid out and efficient kitchen centers around a good work triangle. Understanding the basics of how to construct one is the first step.
How to Hydrate and Lubricate Your Dry Eyes
Keeping your eyes hdrated or lubricated is improtant for eye health. Dry eyes can not only be uncomfortable, but they can lead to a host of other eye problems. Learn some strategies for hyrdrating and lubricating so you can prevent dry eyes.
The Top 10 Tips for Preventing Repetitive...
Tips on preventing repetitive stress injuries of the wrist like: Carpal Tunnel Syndrome, Tendonitis and Bursitis.
What is Gamer's Thumb?
An Explanation of the Repetitive Stress Injury Known As Gamer's Thumb
What is a Cumulative Trauma Disorder?
An answer to the question, Ergonomics.
Conditions Often Mistaken for Plantar Fasciitis
Other Conditions The Are Often Misdiagnosed or Confused With Plantar Fasciitis
The U-Shaped Kitchen Layout
The U-shaped kitchen layout is an efficient layout for a kitchen space. The details of the U-shaped kitchen layout are...
What is a Toe Kick For?
Explaining the importance of a toe kick in a base cabinet.
The L-Shaped Kitchen Layout
The L-shaped kitchen layout is one of the most popular and versatile layouts. It is one of the standard plans developed by decades of ergonomic research.
What are Gaming Glasses?
Explaining what gaming glasses are.
Tips for Preventing Everyday Eye Strain
Tips to prevent eye strain.
Treating De Quervain's Syndrome at Home
home Remedies and Treatments for De Quervain's Syndrome.
4 Ways to Prevent and Treat Eye Strain
How to treat and relieve eye strain.
Symptoms of Shin Splints
Shin splint symptoms. Ergonomics.
Professional Treatments for Tendinitis
Professional treatment options for your tendinitis.
How to Reduce and Eliminate Glare
Ways how to reduce and eliminate glare to reduce eye strain.
The Essential 2 Minute Stretch Program
An essential stretching program for relieving stress within two minutes. Starting with eye stretches to relieve eye strain.
Top 10 Things to Do if You've Been Diagnosed...
Ten steps to take after you've been diagnosed with a repetitive stress injury to put you on the path to recovery.
Ergonomic Driving Tips
Whether on your daily commute or an extended road trip, good ergonomic setup can go a long way to enhancing the comfort and effectiveness of your driving.
A Room-by-Room Guide for Ergonomic Lighting...
A listing of minimum lighting levels for residential rooms and spaces.
We Review Superfeet Shoe Insoles
An ergonomic product review of Superfeet Insoles.
What is Good Posture?
Explaining good posture. Ergonomics.
What Is Human Error in Ergonomics?
Explaining what is human error. Ergonomics.
What is Mother’s Wrist?
An explanation of Mother's Wrist.
Bursitis Essentials
Everything You Need to Know About Bursitis
Don't Sit On Your Wallet
Improve your posture and reduce your back pain by taking your wallet out of your back pocket.
Treating Bursitis at Home
Home Remedies for Bursitis. Ergonomics.
What is a Bunion?
An Explanation of the Repetitive Stress Injury Known As a Bunion
What is Anthropometry?
An explanation of anthropometry.
Can People Really Multitask?
How well can you multitask? One readers asks if it's possible or a myth. Find out our answer and how it relates to ergonomics.
What Is a Musculoskeletal Disorder?
An answer to the question, Ergonomics.
The Common Symptoms and Causes of Eye Strain
The causes of eye strain, including common activities like computer use, environmental factors like bad lighting, and personal factors like fatigue.
The Galley or Corridor Kitchen Layout
The galley or Ccrridor kitchen layout is an efficient layout for a small kitchen space. The details of the galley/corridor kitchen layout are...
What is a Bunionette?
An Explanation of the Repetitive Stress Injury Known As a Bunionette
Understanding the Signs and Symptoms of...
Definition and symptoms of Tendonitis.
Standing Posture
The elements of a good posture while standing.
Strengthening Exercises for Shin Splints
Strengthening exercises to help prevent and recover from shin splints.
Figure Out Which Tasks Cause You Pain by Using...
Instructions on how to use a visual analog pain scale.
What is Spinal Decompression Therapy?
An explnation of non-surgical Spinal Decompression Therapy.
Body Mechanics
Definition of Body Mechanics. Ergonomics.
Symptoms of Plantar Fasciitis
An Explanation of Plantar Fasciitis' Symptoms
Shoes and Plantar Fasciitis
The Great Ergonomic Shoe Debate and How it Relates to Plantar Fasciitis
Treating De Quervain's Syndrome
Treatment for De Quervain's Syndrome.
Do You Have Plantar Fasciitis?
An Explanation of How Plantar Fasciitis is Diagnosed
Anti-Fatigue Mat Materials
The best material often depends on where you are using it. Knowing your material options will make sure you get the right one.
The L-Shaped Kitchen Layout Design Elements and...
All the measurements and details you need to design an efficient L-shaped style kitchen.
What Is Synergy?
Definition of synergy. Ergonomics.
Tendonitis: Treatment & Prevention
Treatment and prevention options for Tendonitis
What is Bursitis?
Explanation, definition and symptoms of Bursitis.
The Problems with Fluorescent Lights
There are some draw backs that should be considered when using fluorescent lights. The sole use of fluorescent can have some negative ergonomic and health effects on you including flicker.
Natural Wrist Position
A definition and photograph of the natural wrist position.
Thoracic Outlet Syndrome: Know the Symptoms
Thoracic Outlet Syndrome symptoms.
How a Cortisone Shot Helps Treat Repetitive...
An explanation of what a cortisone shot is and how it helps treat repetitive stress injuries.
Benefits of the Graphical User Interface
The benefits of using a Graphical User Interface (GUI).
What is Plantar Fasciitis
An Explanation of the Repetitive Stress Injury Known as Plantar Fasciitis
Treating Toasted Skin Syndrome
How to treat Toasted Skin Syndrome.
Causes of Thoracic Outlet Syndrome
Thoracic Outlet Syndrome causes.
What are Computer Glasses?
Explaining what computer glasses are.
What is a Repetitive Motion Injury?
An answer to the question, Ergonomics.
What is a Habit?
Understanding what a habit is and how it is formed is the first step to establishing good habits.
What Happens to Your Body While You're Asleep
Understanding what happens to your body and mind when you sleep.
Aeron Chair
A product review of the ergonomically designed Aeron chair by Herman Miller.
Eye Strain Essentials: Symptoms, Treatments,...
Everything yo need to know about eye strain.
Treating Bursitis
How Bursitis is Treated. Ergonomics.
The Miracle Ball Method Product Review
An ergonomic review of the Miracle Ball Method.
What is Deep Vein Thrombosis
An explanation of Deep Vein Thrombosis.
Basic Kitchen Layouts
The basic kitchen layouts.
An Ergonomic Review of the Penclic Wireless...
An Ergonomic Review of the Penclic Wireless Mini Keyboard
Preventing Eye Strain
How to prevent eye strain before it occurs.
What Contributes to Human Error?
Explaining the factors that contribute to human error.
Do Gloves Help Carpal Tunnel Syndrome?
Do gloves help relieve symptoms of carpal tunnel syndrome?
Flip Fold Shirt and Laundry Folding Board
The FlipFold is a laundry folding board the provides efficient and consistent folding of shirts, pants and towels.
Plantar Fasciitis Essentials
Everything You Need to Know About Plantar Fasciitis
How Do You Ice Your Foot for Plantar Fasciitis
Applying Cold Therapy to the Plantar Fascia
Symptoms of Bursitis
An Explanation of Bursitis's Symptoms
The Elements of an Ergonomic Office Environment
A discussion of all the things that play a part in the ergonomics of an office environment, from light to noise to colors.
Treating Plantar Fasciitis
An Explanation of How Plantar Fasciitis is Treated
Before You Buy a Child's Backpack
A buying guide for an ergonomically sound backpack or book-bag for children.
Computer Vision Syndrome Essentials
Everything yo need to know about Computer Vision Syndrome.
The Peninsula-Shaped Kitchen Layout
The Peninsula-shaped kitchen layout is an efficient layout for a kitchen space. The details of the Peninsula-shaped kitchen layout are...
Treating Plantar Fasciitis at Home
Home Remedies and Treatments for Plantar Fasciitis
When to See a Doctor for Bursitis
When is Your Bursitis Bad Enough to Need Medical Help?
What is Carpal Tunnel Syndrome?
Explanation, definition and symptoms of Carpal Tunnel Syndrome.
The Benefits of Ergonomics
Discussing the benefits of ergonomics
Diagnosing Eye Strain
A diagnosis course to help you determine if you suffer from eye strain.
What is Overuse Syndrome?
: What is Overuse Syndrome? : Overuse syndrome is a condition where a part of the body is injured by
The Ergonomics of Heavy Shoes
Are heavy shoes a good idea? Are they healthy to wear?
Is an Anti-Fatigue Mat Worth It?
A discussion on the wroth of an anti-fatigue mat.
What are Shin Splints?
An explanation of Shin Splints. Ergonomics.
What is the Circadian Rhythm?
Explaining the Circadian Rhythm.
What is Eye Strain?
An explanation of eye strain. Ergonomics.
Vibration White Finger: Treatment &...
Treatment and prevention of Vibration White Finger.
How Can I Relieve Eye Strain?
Do your eyes often feel tired or strained? Learn how to ease your eye strain.
Images of Trigger Finger
Pictures, Images and Videos Showing Trigger Finger
How Do I Form a Good Habit?
Forming a good habit correctly is important. After all it will be with you for a long time.
Top 10 Ergonomic KitchenAid Mixer Attachments
These are the best and most ergonomic attachments, tools and extras for your KitchenAid stand mixer.
What is Occupational Overuse Syndrome?
: What is Occupational Overuse Syndrome? : Occupational Overuse Syndrome (OOS) is a condition where a
Basic Kitchen Dimensions
The basic kitchen dimensions.
What is the Finkelstein Test?
An Explanation of How Finkelstein's Test is Performed to Diagnose De Quervain's Syndrome
What is a Neutral Posture?
An Explanation of the Neutral Posture
How to Fold Pants With the FlipFold Shirt and...
Step by step pictorial of how to fold pants using the FlipFold laundry folder.
What is an Anti-Fatigue Mat?
An explanation of an anti-fatigue mat and what it is used for.
Before You Buy a Keyboard Tray
A guide to the ergonomic features you should look for in a keyboard tray.
Human Factors
Definition of human factors in relation to ergonomics.
Symptoms of Deep Vein Thrombosis
Deep Vein Thrombosis or DVT is a life threatening condition that can strike anyone. Identifying the symptoms early can help.
Back to School, Backpack to Discomfort
Discussing backpacks for children and the back pain they cause. Proper backpack packing and use as well as alternates to backpacks round out the discussion.
The Elements of Human Factors
What are the elements that make up Human Factors?
Carpal Tunnel Syndrome: Treatment &...
Treatment and prevention options for Carpal Tunnel Syndrome.
Lighting Levels by Task
A listing of the minimum lighting levels for given tasks.
What are Body Mechanics?
An explanation of body mechanics.
Who Is at Risk for Eye Strain?
Are you at risk for eye strain?
Anthropometry
Definition of anthropometry. Ergonomics.
What Makes Michael Phelps Such a Great Swimmer?
Michael Phelps was perhaps the most dominant swimmer the sport has ever seen. Which of his physical traits made him such an unbelievably good swimmer?
Play With Different Muscles
Use different muscles for play and work so neither set gets worn out.
What Causes Repetitive Stress Injuries?
Explaining some key factors in what causes repetitive stress injuries.
Tennis Elbow: Treatment & Prevention
Treatment and prevention options for Tennis Elbow
Relieving Plantar Fasciitis
How to Relieve the Pain of Plantar Fasciitis
Symptoms of De Quervain's Syndrome
De Quervain's Syndrome symptoms.
Preventing De Quervain's Syndrome
Steps to Prevent De Quervain's Syndrome.
Causes of Bursitis
An Explanation of Bursitis's Causes
Types of Tendinitis
The many different types of tendinitis.
Sitting Posture
The elements of a good posture while sitting.
Causes of Plantar Fasciitis
An Explanation of Plantar Fasciitis' Causes
Diagnosing Thoracic Outlet Syndrome
How Thoracic Outlet Syndrome is diagnosed.
Diagnosing Toasted Skin Syndrome
How to diagnose Toasted Skin Syndrome.
When To See a Doctor for Toasted Skin Syndrome
When To See a Doctor for Toasted Skin Syndrome.
When to See a Doctor About Thoracic Outlet...
When should you see a doctor for your Thoracic Outlet Syndrome?
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