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Guide to Setting Up an Ergonomic Computer Station

By Chris Adams, About.com

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The Mouse

Good Ergonomic Computer Mouse Placement

Good Ergonomic Computer Mouse Placement

Chris Adams, copyright 2008, Licensed to About.com
The Mouse
  • Place the mouse on the same level as and immediately next to the keyboard tray.
  • Keep the mouse in the arc line of the keyboard so that you can reach it when rotating your arm from the elbow.
  • Do NOT use a wrist rest while using the mouse. Your forearm needs to be free to move so you do not strain the wrist.

More on Mouse Ergonomics

Index: Guide to Setting Up an Ergonomic Computer Station

  1. What Not to Do
  2. The Monitor
  3. Lighting
  4. The Keyboard
  5. The Mouse
  6. Chair Setup & Posture

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