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Lighting

Lighting is an important ergonomic consideration for almost any task being performed. After all you receive the majority of your information through sight and light is pretty important for that.
Problems Adjusting to Daylight Saving Time
You can use lights to help adjust the body's sleep cycle and wake up naturally, even during dark mornings during daylight saving time
Lighting Levels by Room
A listing of minimum lighting levels for residential rooms and spaces.
Lighting Levels by Task
A listing of the minimum lighting levels for given tasks.
The Problems with Fluorescent Lights
There are some draw backs that should be considered when using fluorescent lights. The sole use of fluorescent can have some negative ergonomic and health effects on you including flicker.

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