Using a Visual Analog Pain Scale
By Chris Adams, About.com Guide
Keep a file on your pain near the work site for every problem task you have identified as a potential cause for your injury. Pull it out and record your pain every time you perform that task no matter how long it is for.
Prev
- Get a Visual Pain Scale
- Track Your Problem Tasks
- Date & Time Stamp
- Mark Your Starting Pain
- Mark Your Ending Pain
- What to do Now?
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