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The Heavy Lifter
Profile of a Child Book Bag User - The Heavy Lifter

By Chris Adams, About.com

The Heavy Lifter carries everything they own on their back. Much like a nomad, they are ready to make camp at a moments notice. You will often find their book bag serves as a portable locker, closet, cafeteria and office supply store.

In the Bag

  • 70% or more of their text books
  • Lunch, after school snack, extra food for when the munchies strike
  • Change of clothes for extra-curricular activities
  • Equipment for extra-curricular activities
  • Spare school supplies
  • Well over the maximum weight that should be carried

Best Book Bag for Your Child

  • A roller bag
    • ful Beale Street Roller Compare Prices
  • A properly fitted, properly loaded ergonomic back pack
    • North Face Recon Backpack Compare Prices
  • Separate lunch bag(s)
    • Spiderman Backpack With Lunch Bag Compare Prices
    • Barbie Backpack With Lunch Bag [Compare Prices Wildkin Lunch Bag Compare Prices
  • Separate extra-curricular activities bag
    • High Sierra Cross-Sport Series 24" Crunk Trunk Duffel Bag Compare Prices
    • High Sierra Cross-Sport Series 26" Colossus Duffel Bag Compare Prices

Other Ergonomic Considerations

  • Reduce the amount of stuff being carried
  • Encourage the use of the "locker" to "store" things
  • Use separate, single purpose bags that can be attached to the main bag or other body parts for transport (carabineers are wonderful for this) and stored until needed
  • Find a more permanent storage location for things that do not need to be taken home everyday
  • Keep extra supplies at school and home so they do not need to be carried
  • Encourage completing homework at school so fewer books need to be transported
  • Consider keeping an extra set of books at home
  • If you can not get the weight down, get the kid stronger by starting them on a body building program

Next Profile: Pack-a-derm

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