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Articles related to shoulder stretches

Office Yoga, The Essential 2 Minute Stretch Program - Shoulder ...
An essential stretching program for relieving stress within two minutes. Give your shoulders a good stretch.
http://ergonomics.about.com/od/treatmentprevention/ss/essentstretches_8.htm
Office Yoga, The Essential 2 Minute Stretch Program - Arm and Wrist ...
An essential stretching program for relieving stress within two minutes. ... stretch will loosen most of the arm and provide another good wrist and shoulder stretch.
http://ergonomics.about.com/od/treatmentprevention/ss/essentstretches_9.htm
3 Shoulder Stretches On the Exercise Ball - Pilates - About.com
The shoulder stretches and upper back exercises shown here are ideal warm ups for exercise ball workouts. They are also great exercises to do at your ...
http://pilates.about.com/od/pilatesontheball/tp/3-Shoulder-Stretches-Sitting-The-Exercise-Ball.htm
Seated Stretch for the Back, Shoulders and Neck
Try this short and gentle routine to stretch the muscles of the back, neck and shoulders.
http://exercise.about.com/library/blseatedstretch.htm
Shoulder and Chest Stretches for Your Golf Warmup - About.com
Use these shoulder and chest stretches as part of your golf warmup routine.
http://golf.about.com/od/fitnesshealth/ss/warmupstretches_3.htm
Best Stretching Exercises for Office Workers - About.com
Jun 4, 2014 ... If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back and hips.
http://exercise.about.com/od/flexibilityworkouts/tp/officestretches.htm
Exercises for Shoulder Pain - Shoulder Surgery Rehab
After shoulder injuries and shoulder surgery, some simple exercises can help you make a full recovery. Learn a few shoulder stretches and exercises.
http://orthopedics.about.com/od/shoulderelbowtreatments/p/exercises.htm
Stretches to Reduce Shoulder Pain and Stress Video
Learn these quick and easy moves to lessen the stress and pain in your shoulders and to help prevent shoulder injury.
http://video.about.com/exercise/Shoulder-Stretches.htm
Physical Therapy - The Towel Shoulder Rotation Stretch
Apr 9, 2014 ... Improve your rotator cuff flexibility and shoulder mobility with this step-by-step guide to the towel shoulder rotation stretch.
http://physicaltherapy.about.com/od/flexibilityexercises/a/Towel-Shoulder-Stretch.htm
The Towel Chest Stretch - Physical Therapy
Jun 17, 2014 ... The stretches can be peformed anywhere. If you are having shoulder pain or are having a difficult time maintaining upright posture, speak with ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/Towel-Chest-Stretch.htm
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