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Articles related to shoulder stretches

Office Yoga, The Essential 2 Minute Stretch Program - Shoulder ...
Essential Shoulder Stretch for Relieving Repetitive Stress - 2006, Amy ... This stretches the back side of the shoulder from the shoulder blade around to the ...
http://ergonomics.about.com/od/treatmentprevention/ss/essentstretches_8.htm
Stretches to Reduce Shoulder Pain and Stress Video
Learn these quick and easy moves to lessen the stress and pain in your shoulders and to help prevent shoulder injury.
http://video.about.com/exercise/Shoulder-Stretches.htm
Shoulder Stretches - How to Stretch Your Shoulders - Walking
Nov 27, 2014 ... This behind-your-back shoulder stretch will stretch the front of the ... Short Video: Shoulder Stretches: This video shows two variations of the ...
http://walking.about.com/od/stretching/a/shoulderstretch.htm
3 Shoulder Stretches On the Exercise Ball - Pilates - About.com
Sep 1, 2014 ... The shoulder stretches and upper back exercises shown here are ideal warm ups for exercise ball workouts. They are also great exercises to ...
http://pilates.about.com/od/pilatesontheball/tp/3-Shoulder-Stretches-Sitting-The-Exercise-Ball.htm
Shoulder and Chest Stretches for Your Golf Warmup - About.com
Use these shoulder and chest stretches as part of your golf warmup routine.
http://golf.about.com/od/fitnesshealth/ss/warmupstretches_3.htm
Seated Stretch for the Back, Shoulders and Neck
Modify the exercises as needed if you have any specific neck, back or shoulder problems. Do these stretches several times throughout the day to relax and ...
http://exercise.about.com/library/blseatedstretch.htm
Simple Shoulder Stretch for Flexibility - Reduce Shoulder Pain with ...
Dec 4, 2014 ... Simple Shoulder Stretch - Increase Flexibility and Reduce Shoulder Pain ... Standing Forward Bend Stretches Shoulders and Hamstrings ...
http://sportsmedicine.about.com/od/flexibilityandstretching/qt/shoulder.htm
Best Stretches for Office Workers - Exercise - About.com
Dec 15, 2014 ... If you sit at a desk on a daily basis, these stretches can help you ... Shoulder shrugs are a great way to relax the shoulders and get a little ...
http://exercise.about.com/od/flexibilityworkouts/tp/officestretches.htm
Physical Therapy - The Towel Shoulder Rotation Stretch
Dec 15, 2014 ... Improve your rotator cuff flexibility and shoulder mobility with this ... Physical Therapy for Shoulder Pain · Five Easy Towel Stretches to Maintain ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/Towel-Shoulder-Stretch.htm
Stretches to Reduce and Prevent Neck Pain Video
Today we're going to look at two great neck stretches that you can do either standing or ... Many of us hold stress and tension in that neck and shoulder area.
http://video.about.com/exercise/Neck-Stretches.htm
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