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Articles related to shoulder stretches

Office Yoga, The Essential 2 Minute Stretch Program - Shoulder ...
An essential stretching program for relieving stress within two minutes. Give your shoulders a good stretch.
Seated Stretch for the Back, Shoulders and Neck
Try this short and gentle routine to stretch the muscles of the back, neck and shoulders.
Shoulder and Chest Stretches for Your Golf Warmup - About.com
Use these shoulder and chest stretches as part of your golf warmup routine.
3 Shoulder Stretches On the Exercise Ball - Pilates - About.com
The shoulder stretches and upper back exercises shown here are ideal warm ups for exercise ball workouts. They are also great exercises to do at your ...
Exercises for Shoulder Pain - Shoulder Surgery Rehab
Jul 15, 2014 ... After shoulder injuries and shoulder surgery, some simple exercises can help you make a full recovery. Learn a few shoulder stretches and ...
Best Stretching Exercises for Office Workers - About.com
Jun 4, 2014 ... If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back and hips.
Exercises to Stretch Your Neck - Physical Therapy - About.com
Jun 17, 2014 ... Four exercises to help gently stretch your neck muscles. ... Gently bend your neck in attempts to touch your left ear to your shoulder. Stop when ...
Stretches to Reduce Shoulder Pain and Stress Video
Learn these quick and easy moves to lessen the stress and pain in your shoulders and to help prevent shoulder injury.
Forearm and Wrist Stretches for Your Golf Warmup - About.com
Use these forearm and wrist stretches as part of your golf warmup routine. ... How to Do the Cow Face Pose in 6 Simple Steps · Simple Shoulder Stretch ...
Physical Therapy - The Towel Shoulder Rotation Stretch
Apr 9, 2014 ... Improve your rotator cuff flexibility and shoulder mobility with this step-by-step guide to the towel shoulder rotation stretch.
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