Articles related to shoulder stretches
Office Yoga, The Essential 2 Minute Stretch Program - Shoulder ...
An essential stretching program for relieving stress within two minutes. Give your shoulders a good stretch.
Office Yoga, The Essential 2 Minute Stretch Program - Arm and Wrist ...
An essential stretching program for relieving stress within two minutes. ... stretch will loosen most of the arm and provide another good wrist and shoulder stretch.
3 Shoulder Stretches On the Exercise Ball - Pilates - About.com
The shoulder stretches and upper back exercises shown here are ideal warm ups for exercise ball workouts. They are also great exercises to do at your ...
Seated Stretch for the Back, Shoulders and Neck
Try this short and gentle routine to stretch the muscles of the back, neck and shoulders.
Shoulder and Chest Stretches for Your Golf Warmup - About.com
Use these shoulder and chest stretches as part of your golf warmup routine.
Best Stretching Exercises for Office Workers - About.com
Jun 4, 2014 ... If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back and hips.
Exercises for Shoulder Pain - Shoulder Surgery Rehab
After shoulder injuries and shoulder surgery, some simple exercises can help you make a full recovery. Learn a few shoulder stretches and exercises.
Stretches to Reduce Shoulder Pain and Stress Video
Learn these quick and easy moves to lessen the stress and pain in your shoulders and to help prevent shoulder injury.
Physical Therapy - The Towel Shoulder Rotation Stretch
Apr 9, 2014 ... Improve your rotator cuff flexibility and shoulder mobility with this step-by-step guide to the towel shoulder rotation stretch.
The Towel Chest Stretch - Physical Therapy
Jun 17, 2014 ... The stretches can be peformed anywhere. If you are having shoulder pain or are having a difficult time maintaining upright posture, speak with ...