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Articles related to back stretches

Office Yoga, The Essential 2 Minute Stretch Program - Back Stretch
An essential stretching program for relieving stress within two minutes. A good back stretch will ease tension in your back and hips as well as elongate your ...
http://ergonomics.about.com/od/treatmentprevention/ss/essentstretches_5.htm
Office Yoga, The Essential 2 Minute Stretch Program - Stretching ...
An essential stretching program for relieving stress within two minutes. A properly executed standing toe touch will stretch your back, shoulders and legs.
http://ergonomics.about.com/od/treatmentprevention/ss/essentstretches_4.htm
Back Stretching Exercises - Physical Therapy - About.com
May 16, 2014 ... Learn exercises to stretch the tight muscles of your back.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/BackStretches.htm
Lower Back Stretches - Exercises for the Low Back - Physical Therapy
Jun 25, 2014 ... Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch.htm
Lower Back Stretches - Back Extension Prone - Physical Therapy
Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_2.htm
Lower Back Stretches - Cat Stretch - Physical Therapy - About.com
Jun 25, 2014 ... Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_3.htm
Lower Back Stretches and Exercises for Pain Prevention
Jun 5, 2014 ... Low back pain affects nearly everyone at one time or another. Studies indicate that postural awareness and exercise are two of the most ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/low-back-exercises.htm
Exercises and Stretches for Back Pain - About Orthopedics
Stretches and exercises are one of the most effective methods of treating many types of back pain. In fact, the National Institute of Neurological Disorders and ...
http://orthopedics.about.com/od/rehabexercises/tp/backstretchandexercise.htm
Strengthen & Stretch Your Back - Exercise - About.com
This gentle, relaxing workout will strengthen and stretch the lower back muscles.
http://exercise.about.com/library/blstrengthenandstretchtheback.htm
Lower Back Stretch for Golfers - Openers Exercise - About.com
Learn how to perform the exercise called Openers, a lower back stretch to help golfers deal with soreness and flexibility in that area.
http://golf.about.com/od/fitnesshealth/ss/openers.htm
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