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Articles related to back stretches

Lower Back Stretches - Exercises for the Low Back - Physical Therapy
Nov 26, 2014 ... In this article, you will learn exercises to stretch the lower muscles of your back in a quick and effective way. Performing these stretches may ...
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch.htm
Back Stretches for Back Pain - How-to Videos - About.com
Do just a few back stretches for back pain each day to alleviate pain. See how quick and easy it is to perform these back stretches for back pain.
http://video.about.com/backandneck/Back-Stretches-for-Back-Pain.htm
The Pelvic Tilt - Lower Back Stretches - Physical Therapy - About.com
Nov 26, 2014 ... Exercises to stretch the lower back muscles are reviewed. Page 4.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_4.htm
Back Stretching Exercises - Physical Therapy - About.com
Jun 17, 2014 ... Learn exercises to stretch the tight muscles of your back. ... Performing these stretches will help prevent back pain and assist in reducing ...
http://physicaltherapy.about.com/od/flexibilityexercises/ss/BackStretches.htm
Lower Back Stretches and Exercises for Pain Prevention
Dec 16, 2014 ... Learn easy stretches to prevent low back pain. ... Low back pain affects nearly everyone at one time or another. Studies indicate that postural ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/low-back-exercises.htm
Lower Back Stretches - Cat Stretch - Physical Therapy - About.com
Nov 26, 2014 ... Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_3.htm
Lower Back Stretches - Back Extension Prone - Physical Therapy
Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_2.htm
6 Essential Back Pain Stretches - Sports Medicine - About.com
May 16, 2014 ... Back pain can be caused by many reasons including tight, weak back, abdominal and core muscles or muscle pulls or strains. This back pain ...
http://sportsmedicine.about.com/od/flexibilityandstretching/ss/backstretch.htm
Exercises and Stretches for Back Pain - Orthopedics - About.com
Dec 16, 2014 ... Stretches and exercises are one of the most effective methods of treating many types of back pain. In fact, the National Institute of Neurological ...
http://orthopedics.about.com/od/rehabexercises/tp/backstretchandexercise.htm
Back Stretching Exercises - The Benefits of Back Stretches
A daily exercise program including back stretches can help relieve back pain.
http://physicaltherapy.about.com/od/backpain/qt/BackStretch.htm
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