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Articles related to back stretches

Lower Back Stretches - Exercises for the Low Back - Physical Therapy
Jun 25, 2014 ... In this article, you will learn exercises to stretch the lower muscles of your back in a quick and effective way. Performing these stretches may ...
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch.htm
Back Stretching Exercises - Physical Therapy - About.com
Jun 17, 2014 ... In this article, you will learn some exercises to stretch all of the major muscles of your back in a quick and effective way. Performing these ...
http://physicaltherapy.about.com/od/flexibilityexercises/ss/BackStretches.htm
Lower Back Stretches - Back Extension Prone - Physical Therapy
Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_2.htm
Back Stretches for Back Pain - How-to Videos - About.com
Do just a few back stretches for back pain each day to alleviate pain. See how quick and easy it is to perform these back stretches for back pain.
http://video.about.com/backandneck/Back-Stretches-for-Back-Pain.htm
Lower Back Stretches - Cat Stretch - Physical Therapy - About.com
Jun 25, 2014 ... Exercises to stretch the lower back muscles are reviewed.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_3.htm
The Pelvic Tilt - Lower Back Stretches - Physical Therapy - About.com
Jun 25, 2014 ... Exercises to stretch the lower back muscles are reviewed. Page 4.
http://physicaltherapy.about.com/od/flexibilityexercises/ss/LowBackStretch_4.htm
Lower Back Stretches and Exercises for Pain Prevention
Low back pain affects nearly everyone at one time or another. Studies indicate that postural awareness and exercise are two of the most important things you ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/low-back-exercises.htm
Twisting Lower Back Stretch - Pilates - About.com
This gentle twist exercise can be used a a lower back stretch before or exercise or after. Use back stretches to increase flexibility and help relieve back pain.
http://pilates.about.com/od/backstretchandstrength/ht/back-stretch-twist.htm
Exercises and Stretches for Back Pain - Orthopedics - About.com
Sep 6, 2014 ... Stretches and exercises are one of the most effective methods of treating many types of back pain. In fact, the National Institute of Neurological ...
http://orthopedics.about.com/od/rehabexercises/tp/backstretchandexercise.htm
Back Stretches - Cat and Cow - Pilates and Yoga Exercises - About ...
Cat-cow back stretch is a wonderful, balanced exercise for the back because it is both a stretch (cat), and an extension (cow) exercise. It tones and stretches the ...
http://pilates.about.com/od/pilatesmat/ss/back-stretch-cat-cow.htm
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