Ergonomics

Here are 5 common email misconceptions that hurt your productivity.

When can you benefit from a nap? Besides "all the time" there are some key situations where a nap can prove most beneficial.

How long should I nap for? That's a good question.  Let me sleep on it.

What part of the body can bursitis affect? Pretty much all of them.

If you have pain from bursitis here are some tips for relieving your bursitis.

Knowing when to see a doctor for bursitis can save you excessive pain or expenses, whichever is your priority.

Defining productivity for you.

Defining efficiency for you.

It may seem counterintuitive to increase productivity by sleeping.  But a nap room can enhance productivity.

Are you finally ready to increase everyone's effectiveness at the office?  Then here's how to set up a nap room.